tag:blogger.com,1999:blog-6859425786071071037.post5707296793794635010..comments2023-04-01T04:30:38.518-07:00Comments on Chalk & Chi: Crazy bloody yoga!Michellehttp://www.blogger.com/profile/16616869370218423462noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6859425786071071037.post-3275017406441622332011-09-28T10:33:05.430-07:002011-09-28T10:33:05.430-07:00Jo that's GREAT news! You will be so glad you ...Jo that's GREAT news! You will be so glad you did. My Overhead squat just jumped up thanks to yoga and my HSPUs have VASTLY improved as well! When you have any breakthroughs like this please let me know! BTW, i hope this declaration to do yoga 1x a week is part of your "Take Risks & Succeed/Fail Boldy" plan :)<br />All the best,<br />michelleMichellehttps://www.blogger.com/profile/16616869370218423462noreply@blogger.comtag:blogger.com,1999:blog-6859425786071071037.post-31924080232182107912011-09-25T14:44:42.418-07:002011-09-25T14:44:42.418-07:00I absolutely love your blog! I started CrossFit 6 ...I absolutely love your blog! I started CrossFit 6 months ago and after following your blog I decided to try yoga this weekend. I went to a class that one of my fellow CrossFitters teaches and it was amazing! I will definitely be going back once a week to supplement my 4 days of CrossFit and training. Thank you!<br /><br />-Jo Welch<br />http://paleo-jo.blogspot.com/Jo Welchhttps://www.blogger.com/profile/09103227204663781438noreply@blogger.com